This program is specially designed to deal with physical and psycho-social problems of being overweight/underweight and brings about a positive changes towards both , self as well as food. The clients are encouraged to try and change lifestyle, include healthy foods and keep positive mindset and realistic goals.They will receive a customised diet plan and it will be reviewed and fine tuned weekly / fortnightly to meet the weight loss/ gain goals.
This Program includes:
- Personal attention
- Body composition analysis during each visit
- Customised weight loss/ gain plan to fit your schedule and life style
- Easy to follow
- Scientifically proven approach
- No fancy gadgets
- Tips on exercise regime, travel and eating out menu and counselling.
- Plan as per your choice – package/ per visit